26 Sep Well we made it to the top of #yamnuska today. Only 5 hours 45 mins of fun climbing and a full backside of scree to ride down. So proud of @jaydenpalaniuk for making a challenging trek️ #scramblehike #hiking #jellolegs #oldknees #familyfirst #grateful #outdoors #fitfam
23 Sep #tbt to my first calendar and when I first started lifting weights. This is back in 1992, 24 years ago . #calendargirl #fitness #fitnessmotivation #fitmom #throwbackthursday
18 Sep A #family of #lugers haha. Fun today @skylinelugecalgary #luging down C.O.P. @winsportcanada with @ajaaaaay11 and @jaydenpalaniuk .
17 Sep #tilapia #cleaneating #fishtacos on #homamade corn tortillas.I used Masa for the tortillas. Tilapia is seasoned with 1 tsp or each, onion powder, garlic powder, paprika, chili powder, cumin, cayenne and salt and pepper to taste. Topped with peppers, onions and zucchini, fresh cabbage and fresh guacamole ( avocado, white onion, cherry tomatoes, cilantro, fresh lime juice and salt and pepper to taste)
15 Sep #throwbackthursday to the best #worldfitness show on earth. 2015 on the world stage in #lasvegas #fitness #fitnessmodel #fitnessmotivation #fitnessgirl #fitspo #bikini @wbff_official @pauldillett @allisondillett @n8fitness