Monthly Archives: November 2016

29 Nov

I thought I would make a Monday dinner extra special. #cleaneating stuffing from the @graciouspantry #roastedchicken #coconutoil #beets and #greenbeans #lovemyfamily #fitfamily #fitness #fitmom #fitspo

29 Nov

One of these things doesn't work without the other. Excited to help my clients beat the post Christmas blues. #cleaneating #fitmom #fitness #fitspo #fitlife

26 Nov

The gift of friendship #grateful #gratitude #thankful #lovemylife

26 Nov

Going skating for the past three weeks is paying off. Everyone is improving, I realized though #pistolsquats are much easier without skates! #fitlife #fitspo #fitnessmotivation #fitfamily #fitness #pickplaypost #lovemygirls #gettingreadyforwinter

21 Nov

Another fun family skate with some friends. #lovemygirls #lovemyfamily #fitness #fitfamily #fitnessmotivation #fitspo #fitlife

19 Nov

I'm so #proud of my #husband and #daughter. A guy down on his luck sat outside the fast food place we were walking into and we asked how he was doing? "Not so good" he answered he was cold and hungry. My husband asked if he wanted to join us for lunch, he didn't want to come in. They grabbed him a meal with $10 in the bag. Not just handed it to him but had a conversation with him about why he was there. Makes me so proud them. #lovemyfamily #grateful #stophomelessness #lovepeople #generosity

17 Nov

We start them really early in our family. Love you Olivia.️️️#fitfamily #fitness #fitnessmotivation #lovemyniece

13 Nov

What a wonderful day at the @npaasport show yesterday @kim_biebs101 @staceybroughton86 @zahiralb and Karen #fitnessmotivation #fitspo #bikini #stagecoach #fitnessmotivation #fitmom #fitness #fitlife #fitnessmodel

13 Nov

Congratulations @kim_biebs101 I am so happy for you. What a great day placing 5th in the competitive category of masters bikini. You rock! #fitness #fitmom #fitnessmotivation #stagecoach #bikini #fitspo

13 Nov

So happy for you @staceybroughton86 you made it! 8 months 80 lbs later and you got the HEART award!!! #fitnessmotivation #lovemygirls #fitlife #bikini #stagecoach #fitnessmotivation #fitmom #fitspo