Edie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisorEdie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisor
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Edie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisorEdie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisor
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  • Nutrition
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Monthly Archives: March 2017

30 Mar

@vick_pochun this is a good as it gets. I'm super impressed with your monkey bar skills. #fitedie #fitmom #fitfam #fitnessmotivation #fitgirls #trainerlife

@vick_pochun this is a good as it gets. I'm super impressed with your monkey bar skills. #fitedie #fitmom #fitfam #fitnessmotivation #fitgirls #trainerlife

Edie Vlooswyk Leave a comment
30 Mar

Fresh tilapia, roasted potatoes and homemade coleslaw. #cleaneating #cleandiet #freshfood #packedfood #fitedie

Fresh tilapia, roasted potatoes and homemade coleslaw. #cleaneating #cleandiet #freshfood #packedfood #fitedie

Edie Vlooswyk Leave a comment
27 Mar

WBFF free seminar yesterday. It was a great information session for new WBFF athletes. I was so happy to be part of it and grateful I am amongst the WBFF Pro family. Thank you @2mpower @dennismcruz for organizing an informative event. It was great seeing everyone.

WBFF free seminar yesterday. It was a great information session for new WBFF athletes. I was so happy to be part of it and grateful I am amongst the WBFF Pro family. Thank you @2mpower @dennismcruz for organizing an informative event. It was great seeing everyone.

Edie Vlooswyk Leave a comment
26 Mar

"Mom why is the shake green?" "Because it has Spirulina." "What Spirulina?""An algae." "I'm not drinking! I don't want an allergy."#fitnessmotivation #fitfam #greensmoothie #greenjuice #spirulina #fitness #cleaneating

"Mom why is the shake green?" "Because it has Spirulina." "What Spirulina?""An algae." "I'm not drinking! I don't want  an allergy."#fitnessmotivation #fitfam #greensmoothie #greenjuice #spirulina #fitness #cleaneating

Edie Vlooswyk Leave a comment
26 Mar

Super blessed to have wonderful people in my life with fabulous opportunities.#fitspo #fitnessmotivation #fitfam #fitness #wbff #fit

Super blessed to have wonderful people in my life with fabulous opportunities.#fitspo #fitnessmotivation #fitfam #fitness #wbff #fit

Edie Vlooswyk Leave a comment
22 Mar

Taking time today to visit my dad in the hospital. So happy to see him

Taking time today to visit my dad in the hospital. So happy to see him

Edie Vlooswyk Leave a comment
19 Mar

FREE WBFF seminar in Calgary March 25 from 2-3pm @worldhealthyyc Macleod trail. RSVP wbffalberta@gmail.com. #bikinicompetitor #bikini #fitfam #fitmom #fitspo #fitness #fitnessmotivation #fitnessmodel #fit

FREE WBFF seminar in Calgary March 25 from 2-3pm @worldhealthyyc Macleod trail. RSVP wbffalberta@gmail.com. #bikinicompetitor #bikini #fitfam #fitmom #fitspo #fitness #fitnessmotivation #fitnessmodel #fit

Edie Vlooswyk Leave a comment
15 Mar

I'm feeling very greatful for all of my blessings. I feel like sometimes I don't deserve all of the amazing gifts and opportunities I've been given, but today I will just be grateful. #grateful #gratitude #

I'm feeling very greatful for all of my blessings. I feel like sometimes I don't deserve all of the amazing gifts and opportunities I've been given, but today I will just be grateful. #grateful #gratitude #

Edie Vlooswyk Leave a comment
15 Mar

Welcome to a FREE WBFF seminar. I promised I would give you details so here goes….2:00pm – 3:00pm March 25th at World Health on Macleod Trail South. RSVP at WBFFALBERTA@GMAIL.COM to reserve your spot. Make sure you don't miss this opportunity as this is WBFF's only Canadian show is right here in Calgary. Please share. #yyc #wbff #victoriasecretfashionshow #fitmom #beautiful #fitnessmodel #fitfam #fitnesscompetitor #bikini #bikinimodel #bikinicompetitor

Welcome to a FREE WBFF seminar. I promised I would give you details so here goes....2:00pm - 3:00pm March 25th at World Health on Macleod Trail South. RSVP at WBFFALBERTA@GMAIL.COM to reserve your spot. Make sure you don't miss this opportunity as this is WBFF's only Canadian show is right here in Calgary. Please share. #yyc #wbff #victoriasecretfashionshow #fitmom #beautiful #fitnessmodel #fitfam #fitnesscompetitor #bikini #bikinimodel #bikinicompetitor

Edie Vlooswyk Leave a comment
12 Mar

A wonderful weekend planned @azuridge. Thank you John and Mary for the #beautiful ##gift

A wonderful weekend planned @azuridge. Thank you John and Mary for the #beautiful ##gift

Edie Vlooswyk Leave a comment

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