Monthly Archives: November 2017

30 Nov

Vegetarian pizza! #absaremadeinthekichen

22 Nov

Smoked vegetable Mac and cheese. #fitedie #nutrition #mealsdelivered #absaremadeinthekitchen

22 Nov

What a sweet gift from my thoughtful client today. That’s right, it has a kettle bell and plate on it. How cute!!! Thanks Derian️ #lovemyjob #ihavethebestclients #wehavematchingbracelets #fitnessrocks

16 Nov

Positive mind, positive vibes, positive life. #grateful #fitnessismylife #liftheavy #fitnessmotivation #wbffpro

13 Nov

A foxy leggings photo shoot two years ago by photographer Dean Imler. I love this photo of my three beautiful girls. #myfamily

10 Nov

Amazing strength shown by @kimjlush doing eccentric pull-ups using a very challenging grip @mytstrap #fitmom #fitover50 #amazingbody #amazingstrength #fitness #fitnessbody

07 Nov

Nothing comes without a goal. #legs #squats #quads #wbff #wbffpro #grateful #drive #fitmom

06 Nov

I’m giving the @mytstrap a try for the first time. Wow it’s challenging. I will often do a front loaded squat to force me to sit back and keep chest open and high. This was a whole new challenge, firing up all my core and back muscles in order to keep the strap tight. #challenge #fitness #workout #wbffpro #homeworkout #itscoldoutside

05 Nov

Five years strong! #npaa show today with a great group@of judges. I’m always so proud to be part of this amazing association. #fitness #loveforfitness #npaasport

04 Nov

At 6:30 this morning I got into a car accident (I’m totally fine although my SUV isn’t) my mom came to my rescue. I just want everyone to know what an amazing mom I have. She is the most selfless, gracious, kind, giving and over the top generous people I know. I love you soooo much and even though I give you a hard time you are head and shoulders above. #loveyoumom #grateful #graditude #mymomraisedme #mymomisbetterthanyourmom #mymomisamazing @mariakaskiw I love you️️️️️️