Monthly Archives: January 2018

26 Jan

I have been blessed with so many incredible days but as far as my career in the fitness industry this is one of my most favourite. #flashbackfriday #smile #grateful #wbffpro #wbffworlds #favoritemoment #blessed #bikini #wings

26 Jan

Happy birthday to my very special daughter Jayden. Jayden you are so kind, thoughtful, empathetic, sweet, generous and all things good. You take care of people and seem to love everyone. You are positive and bring a smile to strangers faces. You don’t want anyone to feel badly so you will make every effort to make sure they don’t. We all love you to pieces and hope you have the best 16th birthday ever! #love #grateful #happybirthday #sweet16

23 Jan

WBFF in Calgary #wbff #wbfffitness #fitness #bikini #fitnessmodel #victoriassecret

17 Jan

How badly do you want it? I have to ask myself that question often. Usually the answer is followed by giving it my all. Sometimes it’s followed by walking away. #determined #motivated #diggingdeep #fitnessismylife. Photo credit by the multi talented @anitafineart

13 Jan

We can't always fit in quality time just hanging out, so today we decided to get to the gym for some mom and daughter time. I'm so proud of Jayden for pushing through weights then ending with plyo. #motherdaughterworkout #bigskyfitness @bigskyfitnessyyc #gratful

08 Jan

My rendition of a barley lentil #cleaneating salad #absaremadeinkitchen #nutrition #healthyeating #fitedie

04 Jan

I did it!!! I practiced a few times before I got a successful salmon trial. #strength #determination #fitness #injanation #strongwomen #momlife