Monthly Archives: March 2018

30 Mar

One of my favourite places @injanation #birthdayparty #morefunforadults #grateful #oldgymnast

21 Mar

For he will order his Angela to protect you wherever you go.Psalm 91:11 thank you to the talented @simonlauphotography for capturing this truly happy blessed moment #angels #grateful #wbff #wbff_official

20 Mar

Even my strawberry has a glute shelf. Perfect reminder of why I’m working legs today. #gluteshelf #glutes #legs#hamstringtiein

15 Mar

I have a few favourite meals and have the tendency to eat them everyday. Do you have a favourite meal you eat everyday? #tuna #kalesalad #flaxseedoil #balsamic #cleaneating #foodisfuel

14 Mar

Thank you #syntheticturfinternationationalcanada for the fabulous new flooring in my gym. I love it!!! Guys look out for the killer workouts to come…🏼#fitness #gym #workout #competitions #competitors #fitness #turf

11 Mar

An amazingly warm day @lakelouise #greatday #girlsdayout @jaydenpalaniuk

09 Mar

Happy International Women’s Day everyday. I am fortunate enough to be able to work with strong, supported and kind women everyday. I have also been blessed to raise three of my own determined, intelligent and thoughtful girls. Happy #internationalwomensday yesterday, today and everyday. Celebrate each other, help each other and surround yourself with all the amazing women you know. Be grateful we live where we can be free to be strong. #grateful #fitness #raisinggirls #awareness #canada