Edie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisorEdie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisor
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Edie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisorEdie Shephard is owner operator of fitedies eats, calgary nutrition advisor, fitness model, calgary fitness model, personal trainer, training, calgary training, national sports, mother, fitness mom, hot fitness model, trainer model nutrition advisor
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  • Nutrition
  • Training
  • Gallery
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02 May

So excited I got to put this guy thru the ringer yesterday @ocean.wiesblatt. I have had the opportunity to work with him since he was 15. Ocean played Penticton this year and is the hardest working person I’ve ever met. #grateful #hockey #dryland #power #coreworkout #strength

So excited I got to put this guy thru the ringer yesterday @ocean.wiesblatt. I have had the opportunity to work with him since he was 15. Ocean played Penticton this year and is the hardest working person I’ve ever met.  #grateful #hockey #dryland #power #coreworkout #strength

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← What’s your excuse? @kimja17 has 3 weeks before she delivers twin girls. She worked out before getting pregnant and stuck with it so we only had to modify weights as her babies grew. Don’t start a routine when you get pregnant but certainly continue it. #pregnancy #identicaltwins #fitness #fitmom #noexcuses
51 years old!!!! Need I say more @kimjlush #strongwomen #noexcuses #fitnessforlife #pegboard #womenqholift →

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